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But emotional stress can influence the symptoms of Crohn's disease.3
Whether you've had the condition for a while or been recently diagnosed, gathering the latest insights is an important part of living with Crohn's disease.1
Keep on top of new findings or research from your doctor. Or regularly check out resources for support from Crohn's foundations.
No two people with Crohn's are alike. So learning what foods won't aggravate your Crohn's symptoms sometimes involves trial and error.1
You may also want to work with your doctor to create a nutritious diet plan with practical goals that meet your specific needs.2 Then stick to it.
As with diet, stress does not cause the onset of Crohn's disease, but it can often aggravate its symptoms.3
The techniques below may help you manage stress levels3 (before trying, please consult your doctor):
The unpredictable nature of some of its symptoms may deter people with Crohn's from leading more active lives. But it's important to maintain some form of activity level. See below for a few tips1:
Use this interactive tool to help you have a more productive discussion with your gastroenterologist, a doctor specializing in the treatment of Crohn's.
The Crohn’s cookbook has been specially written for people living with Crohn’s. It’s yours with our compliments.
